2 Carb Pumpkin Latte

This is amazing... Make yourself Chai tea (lots of brands make this, I happen to enjoy Stash brand tea bags) Add about 1/4 teaspoon total of spices you enjoy like cinnamon, cloves or nutmeg I like using the "pumpkin pie spice" since everything is all blended. Add 2 tablespoons of liquid sugar free pumpkin spice creamer...international Delight brand I love Now mix, and enjoy... I could drink these all fall! And only 2 carbs! Bonus!