Great kind of like ice cream substitute

When you realllllly want something cold and sweet, try this

Take a small amount of frozen fruit (yes, fruit has carbs, but use about 1/4 cup)

Use about 3 Tbsp of sweet creamer. I like the vanilla sugar free creamer.

Pour creamer over fruit and stir around. Now eat and enjoy.

I just had frozen blueberries...yeah, that's yummy!